THE LOW-IMPACT, HIGH ENERGY, FULL-BODY WORKOUT FOR EVERYONE
Rowing works over 85% of your muscles and covers your cardio and strength at the same time, making it the most efficient and effective workout around. And there's good reason everyone is abuzz about rowing. From the high calorie burn, to joint protection and injury prevention, to increased posture and muscle toning, it's no surprise we love to row.
Experience it for yourself with our introductory 3-pack and try seven class types at our Chelsea or Columbus Circle locations.