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EXPERIENCE ROW HOUSE


A boutique fitness studio offering indoor rowing-based group workouts in a motivating, dynamic, high-energy, supportive environment, Row House offers this complete workout to all clients, regardless of experience or fitness level.

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EXPERIENCE ROW HOUSE


A boutique fitness studio offering indoor rowing-based group workouts in a motivating, dynamic, high-energy, supportive environment, Row House offers this complete workout to all clients, regardless of experience or fitness level.

Press/Media/Groups: pr@rowhousenyc.com
General: info@rowhousenyc.com
212-757-6035

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LATEST


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LATEST


BLOG UPDATES

Posts...

Read up on our very own Eric Von FroHlich's interview with Fitness Magazine!! The article is instructional and even includes a workout plan for you.

 

@RowHouseNYC

#Dontmisstheboat

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THE PROGRAM


The Row House indoor rowing program at the hot new boutique studio in New York City.

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THE PROGRAM


The Row House indoor rowing program at the hot new boutique studio in New York City.

WHAT

A highly effective alternative or a complement to your Spinning, Bootcamps, and CrossFit workouts.

A low-impact, efficient, 50-minute, full-body small group workout that combines rowing circuits on the Concept 2 Indoor Rower, interspersed with a variety of intervals on the floor, all set to high-energy music.

Suitable for any level, you can expect an energetic, fast-paced, and challenging class in a safe and inspiring environment.

HOW

Three distinct classes offer variety and total fitness, making for the perfect weekly routine to help you get leaner and stronger:

Row House® Full Body—train all the major muscle groups from upper to lower body (50 min)

Row House® Core— hone in on your core perfecting your posture, strength, and stability (50 min)

Row House® Endurance—build up your time on the erg with lots more erg based drills.  (50 min). We also offer, Row House® Express, a 35 minute version of this class, by popular demand. Perfect for experienced rowers.

WHY

Long-recognized by serious athletes as one of the most effective forms of full-body exercise, rowing offers: low impact exercise, low risk of injury, high caloric burn, increased core and overall body strength, cardio conditioning, weight loss, increased mental clarity, focus, movement consciousness, scalability, and progress tracking.

For a list of Frequently Asked Questions, please click here.

 

 

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TEAM ROW HOUSE


Husband and wife team Eric and Debra share passion for fitness and a combined 35 years of industry experience. Row House offers a team of experienced, passionate professionals brought together to bring you the ultimate fitness experience in a safe, inspiring and energetic environment.

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TEAM ROW HOUSE


Husband and wife team Eric and Debra share passion for fitness and a combined 35 years of industry experience. Row House offers a team of experienced, passionate professionals brought together to bring you the ultimate fitness experience in a safe, inspiring and energetic environment.

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VISIT ROW HOUSE


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VISIT ROW HOUSE


 

ROW HOUSE COLUMBUS CIRCLE NYC LOCATION

555 W 59th Street - Ground Floor
(between 10th and 11th Ave)
New York, NY 10019
212.757.6035                                                           

DIRECTIONS

Row House®  is easy to access by foot, car, bike, or public transportation, proudly located on the ground floor of EVF Columbus Circle.

We are two blocks due west from Columbus Circle, easily reachable by A, C, B, D, 1 trains. 

We also have two CitiBike stops on our block- one on our corner at 59th and 11th and the other at 59th and 10th.

Hertz garage is behind our building. Enter on 60th between 10th and 11th.

There is a bike rack across the street at John Jay College.

 

ROW HOUSE UPPER EAST SIDE NYC LOCATION

406 E 91st Street - Sacred Heart Athletic Center 
(between 1st and York Ave) 
New York, NY 10128 
212.757.6035

DIRECTIONS

Row House® is easy to access by foot, car, bike, or public transportation, located at the Convent of the Sacred Heart Athletic Center, across from Eli's Vinegar Factory, Elite Gymnastics, and The Art Farm - around the corner from Asphalt Green.

We are conveniently located between the 96th Street and 86th Street Train Stations; 4, 5, and 6 Lines. The M86 and M31 buses both stop outside our doors at the last stop on 91st between York and 1st.

To make your visit as timely as possible listed below are a few parking options:

Eli's Garage 422 E. 91st St (between 1st Ave & York Ave) 
Icon Parking 475 E. 89th St (between 1st Ave & York Ave)

Pricing applicable to both locations

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BOOK A CLASS


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BOOK A CLASS