RH_main_image.jpg
blog_thumb.jpg
program-water.jpg
thumb.jpg
visit-oars.jpg
book-skyline.jpg
RH_main_image.jpg

EXPERIENCE ROW HOUSE


A boutique fitness studio offering indoor rowing-based group workouts in a motivating, dynamic, high-energy, supportive environment, Row House offers this complete workout to all clients, regardless of experience or fitness level.

SCROLL DOWN

EXPERIENCE ROW HOUSE


A boutique fitness studio offering indoor rowing-based group workouts in a motivating, dynamic, high-energy, supportive environment, Row House offers this complete workout to all clients, regardless of experience or fitness level.

Press/Media/Groups: pr@rowhousenyc.com
General: info@rowhousenyc.com
212-757-6035

blog_thumb.jpg

LATEST


SCROLL DOWN

LATEST


BLOG UPDATES

Row House Blog
Sunday, Oct 5th: A Full Afternoon of Exercise...

Row House Co-Founder, Eric Von Frohlich, and Fitness Instructor, Gretchen Raddatz, are teaming up to give you an afternoon fitness camp!  Join us on October 5th from 1-5PM at Row House and EVF Columbus Circle.  Click this link, and go to the 10/5 Workout Camp tab to reserve one of the spots for this exercise event.

Thank you, NYC, for making us a .NYC founder!

Mayor de Blasio Announces the launch of the first .NYC Websites & we are one of them!   As a born and bred New Yorker, Row House Co-Founder, Debra Strougo Frohlich has leveraged all that NYC has made her into - to open the acclaimed Row House NYC.  In less than 6 months, this pipe dream has blossomed and flourished into an uber-successful and sexy brand taking the fitness scene by storm. Soul-Cycle fanatics are loving Row House since it is the full-body workout that they were waiting for. Competitive Rowers, including Olympian Esther Lofgren, also love the program for its authenticity to the wonderful sport of rowing.  Come by and take one of our rowing machines for a whirl.  And, soon, you will be able to purchase all of our Row House Gear on Row.NYC. 

 

@RowHouseNYC

#Dontmisstheboat

program-water.jpg

THE PROGRAM


The Row House indoor rowing program at the hot new boutique studio in New York City.

SCROLL DOWN

THE PROGRAM


The Row House indoor rowing program at the hot new boutique studio in New York City.

WHAT

A highly effective alternative or a complement to your Spinning, Bootcamps, and CrossFit workouts.

A low-impact, efficient, 50-minute, full-body small group workout that combines rowing circuits on the Concept 2 Indoor Rower, interspersed with a variety of intervals on the floor, all set to high-energy music.

Suitable for any level, you can expect an energetic, fast-paced, and challenging class in a safe and inspiring environment.

HOW

Three distinct classes offer variety and total fitness, making for the perfect weekly routine to help you get leaner and stronger:

Row House® Full Body—train all the major muscle groups from upper to lower body (50 min)

Row House® Core— hone in on your core perfecting your posture, strength, and stability (50 min)

Row House® Endurance—build up your time on the erg with lots more erg based drills.  (50 min). We also offer, Row House® Express, a 35 minute version of this class, by popular demand. Perfect for experienced rowers.

WHY

Long-recognized by serious athletes as one of the most effective forms of full-body exercise, rowing offers: low impact exercise, low risk of injury, high caloric burn, increased core and overall body strength, cardio conditioning, weight loss, increased mental clarity, focus, movement consciousness, scalability, and progress tracking.

For a list of Frequently Asked Questions, please click here.

 

 

thumb.jpg

TEAM ROW HOUSE


Husband and wife team Eric and Debra share passion for fitness and a combined 35 years of industry experience. Row House offers a team of experienced, passionate professionals brought together to bring you the ultimate fitness experience in a safe, inspiring and energetic environment.

SCROLL DOWN

TEAM ROW HOUSE


Husband and wife team Eric and Debra share passion for fitness and a combined 35 years of industry experience. Row House offers a team of experienced, passionate professionals brought together to bring you the ultimate fitness experience in a safe, inspiring and energetic environment.

visit-oars.jpg

VISIT ROW HOUSE


SCROLL DOWN

VISIT ROW HOUSE


 
 

ROW HOUSE NYC LOCATION

555 W 59th Street - Ground Floor
(between 10th and 11th Ave)
New York, NY 10019
212-757-6035                                                           

DIRECTIONS

Row House®  is easy to access by foot, car, bike, or public transportation, proudly located on the ground floor of EVF Columbus Circle.

We are two blocks due west from Columbus Circle, easily reachable by A, C, B, D, 1 trains. 

We also have two CitiBike stops on our block- one on our corner at 59th and 11th and the other at 59th and 10th.

Hertz garage is behind our building. Enter on 60th between 10th and 11th.

There is a bike rack across the street at John Jay College.

PRICING

Single Class: $40 or 3 for $75 ($25 per)

5-Classes: $180 ($36 per)

10-Classes: $350 ($35 per)

25-Classes: $750 ($30 per)

3-time/wk membership: $269 ($22 per)

 

 

ROW HOUSE BEACH LOCATION

Gurney's Montauk Resort & Seawater Spa (overlooking the Ocean)
290 Old Montauk Hwy
Montauk, NY 11954
212-757-6035

DIRECTIONS

Row House Beach is located at Gurney's Montauk Resort & Seawater Spa. Classes are held outdoors, overlooking the Ocean.  Valet parking is available for Free. 

By Car
—Take I-495 (Long Island Expressway) toward Eastern Long Island.
—Take EXIT 70, turn right at the Mobile Station onto CR-111.
—Stay straight to merge onto RT-27 E to Montauk.
—At Southampton, you will begin to pass through a number of "Hampton" villages.
—In Southampton (follow RT-27) turn left onto RT-27/Montauk Hwy. Continue to follow RT-27.
—In East Hampton (follow RT-27) turn left onto Main St/RT-27. Continue to follow RT-27.
—Leaving Amagansett, you will enter upon a straight stretch of road called the Napeague Highway (still Route 27). About 5 miles past Amagansett there is a fork in the road. Be sure to bare right onto Old Montauk Highway. Gurney's is two miles east of the fork.

By LIRR

Daily round trip schedules operate between New York and Montauk, running time is 3 1/2 hours; less from Brooklyn and Jamaica.  Grab a cab from the LIRR Montauk Station to Gurney's.

By Jitney
The Hampton Jitney can get you out to Montauk from Manhattan or Brooklyn in approximately 3 hours.  Look into spending the day at Gurney's Montauk - and you can have a day full of fitness, beach, food, and fun. Grab a cab from the Jitney Montauk Stop to Gurney's.

PRICING

Single Class: $30

3-Classes: $75

book-skyline.jpg

BOOK A CLASS


SCROLL DOWN

BOOK A CLASS